Is CHICKEN BRUSCHETTA HIGH PROTEIN MEAL STARTER, CHICKEN BRUSCHETTA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
tomato strips

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO STRIPS (TOMATOES, SALT, FRESH BASIL), WHITE MEAT CHICKEN, WATER, SOY OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), OLIVE OIL, ONIONS, BASIL, GARLIC, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), SALT, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CORN STARCH, SPICE, WHOLE DRIED EGG.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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