Is Trader Joe's Chicken Burrito Bowl Dairy Free?

Ingredients

Par Boiled Brown Rice (water, Brown Rice), Water, White Meat Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Black Beans (water, Black Beans), Red Quinoa (water, Red Quinoa), Red Pepper, Green Pepper, Corn, Cheddar Cheese (milk, Salt, Bacterial Culture, Calcium Chloride, Annatto (color), Microbial Rennet, Cellulose), Crushed Tomatoes, Sour Cream (milk Solids, Cream, Bacterial Culture), Diced Tomatoes (tomatoes, Tomato Juice), Poblano Peppers, Onions, Cream, Cornstarch, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Spice, Sea Salt, Chili Powder, Chipotle Pepper Paste (red Bell Peppers, Sea Salt, Chipotle Peppers), Cilantro, Lime Juice (water, Lime Juice Concentrate, Lime Oil). Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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