Is CHICKEN BURRITO RICE WITH WHITE MEAT CHICKEN, TOMATOES, CORN, BLACK BEANS, AND GREEN BELL PEPPERS IN A SALSA CON QUESO SAUCE SKILLET, CHICKEN BURRITO Alpha-Gal Friendly?

Ingredients

Cooked White Rice (Water, White Rice), Sauce (Water, Pasteurized Process Cheese Sauce Concentrate (Milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less than 2% of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum), Three Cheese Seasoning [Cheese Powder {Cheddar, Monterey Jack and Parmesan Cheeses (Cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Seasoning (Buttermilk Solids and Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Enriched Wheat Flour(Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Autolyzed Yeast Extract, Onion Powder, Contains Less than 2% of: Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Jalapeno Peppers, Salt, Cilantro, Apple Cider Vinegar, Chipotle Chile, Disodium Phosphate), Vegetables (Tomatoes, Corn, Green Bell Peppers), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains Less than 2% of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Black Beans (Black Beans, Water).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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