Is Coco Di Mama Chicken Caesar & Bacon Ciabatta Dairy Free?

Ingredients

Ciabatta Roll with Sourdough [ Wheat Flour, Water, Olive Oil, Inactive Durum Wheat Sourdough, Salt, Yeast, Fermented Wheat Flour], Ranch Style Caesar Dressing [Water, Rapeseed Oil, Soured Cream ( Milk ), White Wine Vinegar, Garlic Purée, Medium Fat Hard Cheese ( Milk ), Cornflour, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt), Sugar, Worcestershire Sauce (Water, Black Treacle, Spirit Vinegar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Ground Pimento, Ground Ginger, Ground Paprika, Ground Clove), Salt, Chives, Parsley, Concentrated Lemon Juice, Garlic Powder, Black Pepper, Potato Starch], Chicken Breast (18%) [Chicken Breast, Cornflour, Yeast Extract, Onion Powder, Salt, Black Pepper, Mushroom Extract Powder, Lemon Juice Powder], Smoked Bacon (6%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg , Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Dijon Mustard (Water, Brown Mustard Seed, Spirit Vinegar, Salt)], Medium Fat Hard Cheese ( Milk ), Lettuce, Spinach, Rocket

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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