Is Tesco Chicken Caesar Wrap Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (19%), Rapeseed Oil, Lettuce, Palm Oil, Cornflour, White Wine Vinegar, Pasteurised Egg, Humectant (Glycerol), Medium Fat Hard Cheese (Milk), Pecorino Medium Fat Hard Cheese (Milk), Tomato Powder, Salt, Sugar, Garlic Purée, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Bell Pepper, Paprika, Black Pepper, Mustard Seed, Spirit Vinegar, Garlic Powder, Molasses, Onion, Rice Starch, Basil, Tamarind Concentrate, Sunflower Oil, Dried Egg White, Clove Powder, Ginger Purée.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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