Is CHICKEN CAESAR ROMAINE LETTUCE, GRILLED CHICKEN BREAST WITH RIB MEAT, PARMESAN CHEESE, WITH CAESAR DRESSING, CHICKEN CAESAR Lactose Free?
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Why it's not lactose free
- milk
- pasteurized milk
- partskim milk
- cheese culture
- parmesan cheese
- parmesan cheese blend
- parmesan cheese flavor
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
VEGETABLES: ROMAINE LETTUCE; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVOR; DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PARTSKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], PARMESAN CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE BLEND [MILK, CULTURE, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), LESS THAN 2% OF DISTILLED VINEGAR, DRIED GARLIC, SUGAR, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SALT, CITRIC ACID, SPICE, GROUND MUSTARD, XANTHAN GUM; CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
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