Is CHICKEN CAESAR SALAD, CHICKEN CAESAR Dairy Free?

Ingredients

SALAD: ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CANOLA OIL, POTATO STARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, BLACK PEPPER, CANE SUGAR), TOMATOES, BLACK OLIVES (OLIVES, WATER, SALT, LACTIC ACID [PRESERVATIVE], FERROUS GLUCONATE [COLOR STABILIZER]), SEASONED CROUTONS (WHEAT FLOUR, CANOLA AND/OR OLIVE OIL, SALT, WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, YEAST, GARLIC POWDER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], PARSLEY, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, SPICES, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BHT [TO MAINTAIN FRESHNESS]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CAESAR DRESSING: MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, CIDER VINEGAR, EGG YOLK, DISTILLED VINEGAR, WATER, LEMON JUICE [FROM CONCENTRATE], SALT, SPICE [MUSTARD]), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), DISTILLED WHITE VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT). GARLIC, SALT, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), ANCHOVY PASTE (ANCHOVIES, SALT, OLIVE OIL), CITRIC ACID, ONION POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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