Is CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING, CHICKEN CAESAR Dairy Free?

Ingredients

LETTUCE, GRILLED CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT), CROUTONS (FRENCH BAGUETTE (UNBROMATED WHEAT FLOUR, WHEAT FLOUR, NIACIN, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, CAKE YEAST, VEGETABLE OIL, MALT, SALT, EMULSIFIER, ASCORBIC ACID, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, GARLIC POWDER, ONION POWDER, DRIED BASIL, DRIED OREGANO, SALT), PARMESAN CHEESE ((PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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