Is Chicken Caesar Salad Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

parmesan & romano cheese made from cow's milk cultured part-skim milk

parmesan & romano cheese made from cow's milk cultured part-skim milk

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Romaine Lettuce, Caesar Dressing Soybean Oil, Water, Parmesan & Romano Cheese Made From Cow's Milk Cultured Part-skim Milk, Salt, Enzymes, Vinegar, Garlic, Egg Yolk, Anchovy Paste (Anchovies (Fish), De-fatted Soy Flour, Spices, Pu

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