Is Chicken Caesar Salad Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
parmigiano reggiano cheese pdo

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

parmigiano reggiano cheese pdo

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Lettuce, chicken breast (30%), rapeseed oil, Parmigiano Reggiano cheese PDO (milk) (7%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, olive oil (1.0%) (olive oil, extra virgin olive oil), white wine vinegar, pasteurised free range egg yolk, salt, dextrose, stabiliser (triphosphates), demerara sugar, sugar, yeast, garlic purée, sea salt, black pepper, vinegar, mustard powder, mustard flour, treacle, onion purée, mustard husk, tamarind extract, allspice, turmeric, clove, lemon oil

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