Is CHICKEN CAPRESE Lactose Free?

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Why it's not lactose free

cultured pasteurized milk
mozzarella cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRILLED CHICKEN BREAST [CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, BLACK PEPPER, THYME, SAVORY), VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CORN MALTODEXTRIN, CANE SUGAR, CHICKEN FAT, DEHYDRATED ONION, NATURAL FLAVOR, TURMERIC), SODIUM PHOSPHATE], ROTELLI & HERB MIX [ROTELLI PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, PARSLEY, BASIL], MARINARA SAUCE [DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, SALT, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, BLACK PEPPER], TOMATO, SPINACH, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT).

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