Is Chicken Casserole GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork gelatine
lemon juice from concentrate
black pepper
garlic puree
tomato puree
white pepper

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, COOKED MARINATED CHICKEN (25%) (Chicken Breast Inner Fillet, Chicken Thigh, Potato Starch, Salt, Lemon Juice from Concentrate, White Pepper), Herb Dumplings (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Sunflower Oil), Raising Agents: Diphosphates, Sodium Carbonates; Parsley, Salt, Thyme, White Pepper), Carrot, Onion, Swede, Red Wine, Cornflour, Tomato Purée, Chicken Stock (Water, Yeast Extract, Chicken Fat, Chicken, Salt, Carrot, Onion, Tomato Purée, Ground Bay Leaf, Thyme), Rapeseed Oil, Garlic Purée, Yeast Extract, Salt, Gelling Agent: Pork Gelatine; Sugar, Thyme, Colour. Plain Caramel; Black Pepper, Sage. ALLERGY ADVICE: For allergens, see ingredients in bold. No artificial colours, flavourings or preservatives WARNING: Although every effort has been made to remove bones, some small bones may remain. Contains alcohol.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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