Is Chicken Casserole Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
light sour cream
thickened cream
salted butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Casserole Sauce, Pumpkin Mash, Slow Cooked Chicken, Casserole Sauce Contains: Water, Vegetables, Carrot, Onion, Leek, Mushroom, Corn, Swede, Celery, White Wine, Salted Butter (Milk), Thickened Cream (Milk), Light Sour Cream (Milk), Corn Flour, Chicken Bouillon, Wheat Flour, Salt, Potato Flake, Dijon Mustard, Black Pepper, Natural, Thyme, Pumpkin Mash Contains: Pumpkin, Potato

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