Is CHICKEN & CHEDDAR GRILLED WHITE MEAT CHICKEN, CARROTS & GREEN BEANS IN AN HERB SAUCE OVER CHEESY GRITS & RED QUINOA, CHICKEN & CHEDDAR GRITS Dairy Free?

Ingredients

WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF SALT, TAPIOCA STARCH, RICE STARCH, ISOLATED OAT PRODUCT, CHICKEN STOCK, NATURAL FLAVORS, SUGAR), GREEN BEANS, CARROTS, DEGERMED WHITE CORN GRITS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED RED QUINOA (WATER, RED QUINOA), 2% OR LESS OF CORNSTARCH, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN BROTH, BUTTER (CREAM, SALT), FLAVORS, SALT, MUSHROOM JUICE CONCENTRATE, CELERY, DRIED CHICKEN BROTH, SPICES, TURMERIC EXTRACTIVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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