No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is TENDER WHITE MEAT CHICKEN WITH PEAS, CARROTS, GREEN ONIONS, SCRAMBLED EGGS & RICE IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Savory, umami-forward profile with balanced saltiness and subtle sweetness; tender protein and a fluffy base contrast with occasional crisp pieces, finished in a glossy, savory sauce. Commonly used for quick weeknight dinners, meal-prep bowls, and reheated lunches; reviewers note consistent flavor, convenient portions, and reliable reheating performance and simple preparation.

Ingredients

Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Carrots, Peas, Cooked Scrambled Whole Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid (Ingredient To Maintain Quality)), Salt, Sauce And Chicken: White Meat Chicken, Water, Green Onions, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Garlic, Chicken Broth, Sesame Oil, Corn Starch, Salt, Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Potassium Chloride, Caramel Color, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Lime Juice Concentrate, Chicken Stock, Natural Flavor, Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Natural Flavor

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is TENDER WHITE MEAT CHICKEN WITH PEAS, CARROTS, GREEN ONIONS, SCRAMBLED EGGS & RICE IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Dairy Free? | Spoonful