Is TENDER WHITE MEAT CHICKEN WITH PEAS, CARROTS, GREEN ONIONS, SCRAMBLED EGGS & RICE IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Gluten Free?

Description
Savory, umami-forward profile with balanced saltiness and subtle sweetness; tender protein and a fluffy base contrast with occasional crisp pieces, finished in a glossy, savory sauce. Commonly used for quick weeknight dinners, meal-prep bowls, and reheated lunches; reviewers note consistent flavor, convenient portions, and reliable reheating performance and simple preparation.

Description
Savory, umami-forward profile with balanced saltiness and subtle sweetness; tender protein and a fluffy base contrast with occasional crisp pieces, finished in a glossy, savory sauce. Commonly used for quick weeknight dinners, meal-prep bowls, and reheated lunches; reviewers note consistent flavor, convenient portions, and reliable reheating performance and simple preparation.
Ingredients
Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Carrots, Peas, Cooked Scrambled Whole Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid (Ingredient To Maintain Quality)), Salt, Sauce And Chicken: White Meat Chicken, Water, Green Onions, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Garlic, Chicken Broth, Sesame Oil, Corn Starch, Salt, Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Potassium Chloride, Caramel Color, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Lime Juice Concentrate, Chicken Stock, Natural Flavor, Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Natural Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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