No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN FRIED RICE WHITE MEAT CHICKEN, VEGETABLES & FRIED RICE WITH OYSTER FLAVORED SAUCE, CHICKEN FRIED RICE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This frozen entree delivers savory umami and mildly salty notes with tender pieces and crisp-tender components complementing firm, separated bits. Texture balances moistness and slight chew. Common uses include quick stovetop or microwave reheating and pairing with sides; additionally, reviewers often note consistent flavor, convenient preparation, and dependable portion size.

Ingredients

Fried Rice: Water, Rice, Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (Kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (Flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (Yeast, Yeast Extract).Vegetables: Corn, Peas, Carrots.Cooked White Meat Chicken Strips: Boneless Skinless Chicken with Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate.Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (Flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([Maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (Yeast, Yeast Extract).CONTAINS: SOY, WHEAT, MOLLUSCAN SHELLFISH (Oyster).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is CHICKEN FRIED RICE WHITE MEAT CHICKEN, VEGETABLES & FRIED RICE WITH OYSTER FLAVORED SAUCE, CHICKEN FRIED RICE Gluten Free? | Spoonful