No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN & CHEESE TAMALES IN RED SAUCE, CHICKEN & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MASA: WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, SALT, PAPRIKA). FILLING: (CHICKEN LEG MEAT (WITH ONION, SALT, GARLIC POWDER, AND SPICE), MONTEREY JACK CHEESE [CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES) WATER, CREAM, CASEIN, XANTHAN GUM, SALT], CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CORN (CORN TREATED WITH LIME WATER), CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), SALT, SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES), SPICES].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? CHICKEN & CHEESE TAMALES IN RED SAUCE, CHICKEN & CHEESE | Spoonful