Is Chicken Cheese Tamales GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- trace of lime
- green chiles
- garlic powder
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Corn Masa Flour (Corn Masa Flour, Trace of Lime), Boneless Skinless Chicken Breast, Vegetable Oil (Canola Oil and/or Soybean Oil), Corn, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzyme, Annatto Extract [for Color]), Roasted Red Bell Peppers, Masa Seasoning Blend (Salt, Spices), Chicken Seasoning Blend (Spices, Salt, Garlic Powder, Sugar), Green Chiles, Modified Cornstarch, Cornstarch, Cilantro, Salt, Carrageenan.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Wrapper, Patty, Piece