Is CHICKEN CHILE VERDE ENCHILADA Vegetarian?

Ingredients

COOKED LONG GRAIN BASMATI RICE, ROASTED TOMATILLOS, ROASTED GREEN POBLANO PEPPER, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), WATER, CORN TORTILLA (WATER, WHITE CORN MASA FLOUR, TRACE OF LIME), BLACK BEANS (BLACK BEANS, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, ENZYMES), ONION, TOMATOES, TOMATO PASTE, CHICKEN BASE (CHICKEN BROTH, SEA SALT, CHICKEN FLAVOR, DRIED CANE SYRUP, CHICKEN FAT, VEGETABLES [CARROT, CELERY, ONION], SOY SAUCE [WATER, SOYBEAN, SALT], POTATO FLOUR, ONION POWDER, TURMERIC, SPICE, FLAVOR, EXPELLER PRESSED CANOLA OIL), GARLIC (WATER, GARLIC), EXPELLER PRESSED CANOLA OIL, CILANTRO, JALAPENO PEPPERS, CORN STARCH, SEA SALT, SPICES, SERRANO PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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