Is CHICKEN CHORIZO, EGG & CHEESE EGGS, SHARP CHEDDAR AND CHICKEN CHORIZO WRAPPED IN A FLAKY CRUST POCKETS, CHICKEN CHORIZO, EGG & CHEESE GERD Friendly?
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Why it's not GERD friendly
- sharp cheddar cheese
- lemon juice
- chorizo
- black pepper
- nonfat milk
- pasteurized milk
- granulated garlic
- +2 more
sharp cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED SCRAMBLED EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, RICE FLOUR, EGGS, CHORIZO (CHICKEN, RED WINE VINEGAR, SPICES, SALT, GRANULATED GARLIC, PAPRIKA, LEMON JUICE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POTATOES, TAPIOCA STARCH, RICE STARCH, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CONTAINS LESS THAN 2% OF: CANOLA OIL, SALT, PAPRIKA, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Pouch