Is Chicken & Chorizo Meatballs GERD Friendly?
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Why it's not GERD friendly
- citrus extract
- pork
- chorizo
- milk
- cayenne pepper
- chilli powder
- garlic powder
- +4 more
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Chicken (86%), Red Pepper, Chorizo (2%) [Pork, Salt, Lactose (Milk), Smoked Paprika, Dextrose, Sugar, Milk Proteins, Paprika, Garlic, Paprika Extract, Acidity Regulator (Sodium Citrate), Antioxidants (Sodium Erythorbate, Rosemary Extract), Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate), Starter Culture, Oregano], Pea Protein, Rapeseed Oil, Potato Starch, Smoked Paprika, Rice Flour, Gram Flour, Dried Red Pepper, Coriander, Salt, Yeast Extract, Paprika, Black Pepper, Cumin, Brown Sugar, Tomato Flake, Citrus Extract, Garlic Powder, Oregano, Maize Starch, Chilli Powder, Cayenne Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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