Is Chicken Coconut Curry Nightshade Free?
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Why it's not nightshade free
- chili
- jalapeno
- cayenne pepper
- paprika
- tomato paste
- chili powder
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN COCONUT CURRY ENTRÉE: BONELESS SKINLESS WHITE CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), MANGO CHUTNEY (SUGAR, MANGO, SALT, GINGER, GARLIC, CHILI POWDER, ACETIC ACID), TOMATO PASTE, GINGER, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WATER, COCONUT, VINEGAR, GARLIC, SAUCE CONTAINS 2% OR LESS OF: CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), MUSTARD SEEDS, SALT, XANTHAN GUM, PAPRIKA, TAMARIND, CAYENNE PEPPER, TURMERIC, GARLIC POWDER, JALAPEÑO, CITRIC ACID (FOR FLAVOR), SPICE EXTRACTIVES (ASAFOETIDA, CARDAMOM, CHILI)], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, SALT, TURMERIC, CULTURED DEXTROSE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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