Is CHICKEN COCONUT CURRY WITH BASMATI RICE GERD Friendly?
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Why it's not GERD friendly
- kaffir lime peel
- lemon grass
- citric acid
- garlic powder
- cayenne pepper
- garlic
- vinegar
- +1 more
kaffir lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACTS, WATER, CITRIC ACID (AS PROCESSING AID), WATER, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, DESICCATED COCONUT, VINEGAR, CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), SALT, GARLIC, GINGER, POTATO FLAKES, BLACK MUSTARD SEEDS, LENTIL FLOUR, EVAPORATED CANE SYRUP, PAPRIKA, CAYENNE PEPPER, TURMERIC, GARLIC POWDER, CITRIC ACID (FOR FLAVOR), WHOLE RED CHILI, OLEORESIN ASAFOETIDA, CURRY LEAVES], WATER, RICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen