Is Chicken Coconut Curry Vegan?

Ingredients

CHICKEN COCONUT CURRY ENTRÉE: BONELESS SKINLESS WHITE CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACT, WATER), MANGO CHUTNEY (SUGAR, MANGO, SALT, GINGER, GARLIC, CHILI POWDER, ACETIC ACID), TOMATO PASTE, GINGER, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WATER, COCONUT, VINEGAR, GARLIC, SAUCE CONTAINS 2% OR LESS OF: CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), MUSTARD SEEDS, SALT, XANTHAN GUM, PAPRIKA, TAMARIND, CAYENNE PEPPER, TURMERIC, GARLIC POWDER, JALAPEÑO, CITRIC ACID (FOR FLAVOR), SPICE EXTRACTIVES (ASAFOETIDA, CARDAMOM, CHILI)], WATER, SUGAR, SALT, BAKING SODA. RICE: WATER, BASMATI RICE, SALT, TURMERIC, CULTURED DEXTROSE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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