Is CHICKEN & CORN CHOWDER Vegan?
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Ingredients
WATER, BONELESS CHICKEN BREAST, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, CARRAGEENAN), RUSSET POTATOES, SWEET CORN, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY), MODIFIED FOOD STARCH, RED BELL PEPPER, CELERY, ONION, SALT, GREEN ONION, CULTURED DEXTROSE/MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND), HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE), CHICKEN FLAVOR (CHICKEN BROTH, CHICKEN FLAVOR, SALT, EVAPORATED CANE JUICE .. POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC), THYME, BLACK PEPPER, BAY LEAVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.