Is Chicken Creations Southwest Style Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
tomato paste salt
red bell peppers
green bell peppers
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, SUNFLOWER OIL, SPICES (INCLUDING CUMIN AND OREGANO), MODIFIED FOOD STARCH (CORN), DEHYDRATED ONION & GARLIC, TOMATO PASTE SALT, PAPRIKA, CITRIC ACID, YEAST EXTRACT, SPICE EXTRACTIVES, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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