Is Chicken Curry Empanadas Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CURRY SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], ONION, GARLIC PASTE [GARLIC, WATER], TURMERIC, GINGER PASTE, SEA SALT, CURRY POWDER [SPICES (INCLUDING MUSTARD), SALT, GARLIC], CORN STARCH, CORIANDER), WATER, GROUND CHICKEN, CANOLA OIL, POTATO FLAKES (POTATOES, MONO - AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece