Is Chicken Curry Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

green chili
tomato juice
potato starch
tomatoes

green chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Meat Chicken, Water, Onions, Tomatoes, Tomato Juice, Salt, Yogurt, Milk Protein Concentrate, Canola Oil, Spices, Vinegar, Garlic, Cilantro, Ghee, Potato Starch, Syrup Blend, Green Chili, Heavy Cream, Citrus Fiber, Fenugreek Leaves, Turmeric, Citric Acid, Wheat Flour, Water, Milk, Corn Oil, Vegetable Oil, Dried Buttermilk, Salt, Baking Powder, Dextrin, Carrot Fiber, Yeast, Sugar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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