Is Chicken Dill Ranch Salad, 12 oz Dairy Free?

Ingredients

lettuce, grilled chicken (chicken breast (may contain up to 2% water), salt, canola oil, white pepper), caesar dressing just mayo tm expeller pressed canola oil, filtered water, lemon juice, white vinegar, less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene, parmesan cheese pasteurized part-skim milk, cheese culture, enzymes, powdered cellulose, water, red wine vinegar, anchovy, dijon mustard water, vinegar, mustard seed, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice, worcestershire sauce apple cider vinegar, tamari water, soybean, wheat, salt molasses, agave syrup, lemon juice concentrate, ginger puree, tamarind, chili pepper, garlic powder, xanthan gum, shitake mushroom, allspice, cloves, orange extract, lemon extract, natural smoke flavor, natural onion flavor, white pepper, croutons french baguette unbromated wheat flour, wheat flour, niacin, riboflavin, folic acid, malted barley flour, cake yeast, vegetable oil, malt, emulsifier, ascorbic acid, canola oil, onion powder, dried basil, dried oregano, sea salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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