Is Chicken Dill Ranch Salad, 12 oz Gluten Free?

Ingredients

lettuce, grilled chicken (chicken breast (may contain up to 2% water), salt, canola oil, white pepper), caesar dressing just mayo tm expeller pressed canola oil, filtered water, lemon juice, white vinegar, less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene, parmesan cheese pasteurized part-skim milk, cheese culture, enzymes, powdered cellulose, water, red wine vinegar, anchovy, dijon mustard water, vinegar, mustard seed, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice, worcestershire sauce apple cider vinegar, tamari water, soybean, wheat, salt molasses, agave syrup, lemon juice concentrate, ginger puree, tamarind, chili pepper, garlic powder, xanthan gum, shitake mushroom, allspice, cloves, orange extract, lemon extract, natural smoke flavor, natural onion flavor, white pepper, croutons french baguette unbromated wheat flour, wheat flour, niacin, riboflavin, folic acid, malted barley flour, cake yeast, vegetable oil, malt, emulsifier, ascorbic acid, canola oil, onion powder, dried basil, dried oregano, sea salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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