Is Chicken Divan 4 Pieces Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

buttermilk powder
mozzarella cheeses
modified milk
cheddar

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

SEASONED CHICKEN: CHICKEN BREAST, WATER, SALT. FILLING: BROCCOLI, CHEDDAR AND MOZZARELLA CHEESES, BECHAMEL SAUCE (WATER, MODIFIED MILK INGREDIENTS, MALTODEXTRIN, WHEAT FLOUR, SUNFLOWER OIL POWDER (SUNFLOWER OIL, BUTTERMILK POWDER, SODIUM PHOSPHATE, FLAVOUR), MODIFIED CORN STARCH, PALM OIL, SALT, ONION POWDER, SUGAR, CALCIUM SILICATE, FLAVOUR), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), SPICES. BATTER AND BREADING: TOASTED WHEAT CRUMBS WITH SPICES, WATER, CORN FLOUR, CORN STARCH, ENRICHED WHEAT FLOUR, SALT, DEXTROSE, GUAR GUM. BROWNED IN CANOLA OIL

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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