Is CHICKEN & DUMPLING RESERVE SOUPS, CHICKEN & DUMPLING Dairy Free?

Ingredients

CHICKEN STOCK, COOKED SPAETZEL DUMPLINGS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, WHEAT GLUTEN, TURMERIC EXTRACT FOR COLOR), CREAM (MILK), CHICKEN MEAT, CELERY, CARROTS, CONTAINS LESS THAN 2% OF: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, ONIONS, WATER, VEGETABLE OIL, SALT, SOY PROTEIN CONCENTRATE, SPICES, DEHYDRATED ONIONS, DEHYDRATED CHICKEN BROTH, SUGAR, FLAVORING, SODIUM PHOSPHATE, YEAST EXTRACT, ROSEMARY, BETA CAROTENE FOR COLOR, CHICKEN FAT, DEHYDRATED CHICKEN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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