Is CHICKEN & DUMPLINGS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN STOCK, DUMPLINGS (WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, CHICKEN FAT, MONO AND DIGLYCERIDES, SALT), CHICKEN MEAT, CREAM (MILK), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN FAT, MECHANICALLY SEPARATED CHICKEN MEAT, MODIFIED FOOD STARCH, SALT, VEGETABLE OIL, WHEY (MILK), POTATO STARCH, CALCIUM CASEINATE (MILK), SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, DEHYDRATED CHICKEN, BETA CAROTENE FOR COLOR.

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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