Is Chicken Enchilada Bowl Vegan?

Ingredients

Rice Blend (White Rice (Water & Rice), Corn, Onions, Red Peppers, Green Peppers, Seasoning (Salt, Onion, Spices, Garlic, Paprika, Tomato Powder, Yeast Extract, Maltodextrin, 1 cup (170g) Natural Flavor, Citric Acid, Extractive Of Paprika)Rice Bran Oil), Seasoned Chicken (Chicken Tenderloin, Chicken Rub Seasoning (Salt, Garlic Powder, Onion Powder, Paprika (Color), Spice, Contains 2% Or Less Of: Silicon Dioxide (Anti-Caking)), Preservatives (Cultured Sugar, Vinegar), Soybean Oil), Corn & Black Bean Blend (Sweet Corn, Black Beans, Tomato, Onion, Green Bell Pepper, Red Bell Pepper, Contains 2% Or Less Of: Brown Sugar, Citric Acid, Dehydrated Vegetables (Onion, Bell Pepper, Garlic), Lime Juice Powder (Lime Juice Concentrate, Modified Food Starch, Maltodextrin, Citric Acid), Natural 14% Flavor (Including Grill & Smoke), Olive Oil, Salt, Spices, Sugar, Yeast Extract), Jalapeno Ranch 0% Dressing (Soybean Oil, Cultured Buttermilk, Water, Vinegar, Jalapeno Pepper, Egg Yolk, Salt, Contains 2% Or Less Of: Apple Cider Vinegar, 0% Modified Cornstarch, Natural Flavor, Spice, 25% Buttermilk Solids, Sugar, Dried Red Bell Pepper, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Dried Onion, Dried Garlic, Paprika, 15% Sodium Benzoate & Sorbic Acid (Preservatives), Lactic Acid, Whey, Calcium Disodium EDTA (To Protect Flavor), Autolyzed Yeast Extract, Milk, Lactose), Enchilada Sauce (Water, Crushed Tomatoes (Water, Crushed Tomato Concentrate), Modified Food Starch, Vinegar, Contains 2% Or Less Of: Dehydrated Chile Pepper, Salt, Canola Oil, Dehydrated Garlic, Spices, Citric Acid), Colby & Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch & Powdered Cellulose (Anti-Caking), Natamycin (A Natural Mold Inhibitor)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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