Is Chicken Enchilada Burrito Vegetarian?

Ingredients

INGREDIENTS: FILLING: GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WATER, COOKED BROWN RICE (WATER, BROWN RICE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONED BLACK BEANS (WATER, BLACK BEANS, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, POTATO STARCH, GARLIC, SEA SALT, SPICES, CHIPOTLE CHILI POWDER), JALAPEÑO PEPPERS, CORNSTARCH, CONTAINS 2% OR LESS OF: TOMATO PASTE, CHILI POWDER, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, ONION POWDER, WHITE DISTILLED VINEGAR, GARLIC POWDER, SPICES. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SEA SALT, CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYMES.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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