Is CHICKEN ENCHILADA SOUP MIX, CHICKEN ENCHILADA Gluten Free?

Ingredients

CHICKEN SOUP BASE (SALT, DEXTROSE, MALTODEXTRIN, CORN STARCH, SUGAR, DEHYDRATED ONION, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN AND SUNFLOWER OIL), YEAST EXTRACT, SOYBEAN OIL (PROCESSING AID), SILICON DIOXIDE (ANTI-CAKING AGENT), RENDERED CHICKEN FAT WITH NATURAL FLAVORING, AND SPICE EXTRACTIVE (FOR COLOR), MASA (CORN TREATED WITH LIME WATER), POWDERED CHEESE (WHEY, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, CHEESE [CHEDDAR AND BLUE CHEESES (CULTURED MILK, SALT, AND ENZYMES)], DISODIUM PHOSPHATE, NATURAL FLAVOR, COLOR (PAPRIKA, TURMERIC, AND ANNATTO), LACTIC ACID, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), GARLIC SALT, CHILI POWDER, PARSLEY, BLACK PEPPER, CILANTRO, AND OREGANO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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