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Is Chicken Enchiladas Poblano Dairy Free?

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Ingredients

Water, Rice, Expeller Pressed Canola Oil, Garlic Puree (Garlic, Water), Enchilada Filling: Roasted Dark Meat Chicken, Spinach, Whole Milk (Whole Milk, Vitamin D3), Red Onions, Corn Flour, Oaxaca Cheese Pas

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyRich
Texture
CreamyGooey
Commonly used for
LunchMeal PrepOn The Go
Dairy Free? Chicken Enchiladas Poblano | Spoonful