Is CHICKEN FAJITA BOWL Alpha-Gal?

Ingredients

COOKED LONG GRAIN BROWN RICE (LONG GRAIN BROWN RICE, WATER), BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, ONIONS, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED WILD RICE (WILD RICE, WATER), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, AND ENZYMES), TOMATOES, GREEN BELL PEPPERS, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO {COLOR}, ENZYMES), ROASTED CORN, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), EXPELLER PRESSED SUNFLOWER OIL, JALAPENO PEPPERS, ORANGE JUICE CONCENTRATE, GARLIC, LIME JUICE, CULTURED DEXTROSE, CALIFORNIA CHILE, SEA SALT, SPICES, GARLIC POWDER, NEW MEXICO CHILE, PASILLA CHILE.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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