Is CHICKEN FAJITA BURRITO, CHICKEN FAJITA Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavor
riboflavin

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHARBROILED CHICKEN STRIPS (CHICKEN THIGH MEAT, CHICKEN WHITE MEAT, WATER, CORN OIL, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), RED BELL PEPPER , GREEN BELL PEPPER, ONION, TOMATO (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS OF GREEN CHILI PEPPERS (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS (WITH WATER, ACETIC ACID, WATER, CALCIUM CHLORIDE), SIMPLE SUGAR (CANE SUGAR, WATER), MODIFIED CORN STARCH, DEHYDRATED ONION, TOMATO PASTE (TOMATOES), SALT, CILANTRO, SPICES, NATURAL FLAVOR, FUMARIC ACID, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.