Is Chicken Fajita Wrap Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fajita Style Marinated Cooked Chicken Breast (20%) [Chicken Breast (92%), Maltodextrin, Salt, Sugar, Spices, Flavourings, Yeast Extract, Tapioca Starch, Onion Powder, Garlic Powder, Oregano, Colour (E160c), Sunflower Oil, Mustard Seeds], Water, Red Peppers, Lettuce, Sour Cream (Milk) (5%), Tomatoes, Medium Mature Cheddar Cheese (Milk) (4%) Vegetable Oils [Palm, Rapeseed], Red Onions, Chopped Tomatoes, Salsa [Tomatoes, Water, Sugar, Tomato Juice, Red Wine Vinegar, Tomato Paste, Green Peppers, Spirit Vinegar, Cornflour, Spices, Yellow Mustard Seeds], Salt, Sugar, Coriander, Red Wine Vinegar, Cornflour, Raising Agents (E500, E450), Tomato Paste, Spices, Acidity Regulator (E296), Onion Powder, Roasted Garlic Purée, Oregano, Spice Extracts [Chilli, Capsicum], Garlic Powder, Red Chilli Purée, Wheat Starch, Colour (E160c).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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