Is CHICKEN FIESTA SOUP Dairy Free?

Ingredients

WATER, TOMATOES [CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], CHICKEN BREAST MEAT, YELLOW ONIONS, CELERY, TOMATO PASTE, GREEN BELL PEPPERS, CHICKEN BASE [SALT, WHEAT FLOUR, CHICKEN FAT, DEXTROSE, CHICKEN BROTH, EXTRACTIVES OF TURMERIC, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CORN OIL, JALAPENO PEPPERS, GARLIC, BEEF BASE [BEEF, SALT, FLAVOR (HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY PROTEIN), MALTODEXTRIN, SUGAR, BEEF BROTH, DEXTROSE, HYDROLYZED SOY PROTEIN, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, WATER, CORN SYRUP, SALT, MOLASSES, CARAMEL COLOR, SPICES, GARLIC, NATURAL FLAVOR, TAMARIND, DEXTRIN AND SULFATING AGENTS], SALT, CUMIN, CILANTRO, CHILI POWDER [CHILI PEPPERS AND OTHER SPICES, DEHYDRATED GARLIC], LEMON PEPPER SEASONING [BLACK PEPPER, SALT, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, TURMERIC EXTRACTIVES (COLOR), LEMON OIL, AND NOT MORE THAN 2% SILCON DIOXIDE].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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