Is CHICKEN FIESTA SOUP Gluten Free?
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Ingredients
WATER, TOMATOES [CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], CHICKEN BREAST MEAT, YELLOW ONIONS, CELERY, TOMATO PASTE, GREEN BELL PEPPERS, CHICKEN BASE [SALT, WHEAT FLOUR, CHICKEN FAT, DEXTROSE, CHICKEN BROTH, EXTRACTIVES OF TURMERIC, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CORN OIL, JALAPENO PEPPERS, GARLIC, BEEF BASE [BEEF, SALT, FLAVOR (HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY PROTEIN), MALTODEXTRIN, SUGAR, BEEF BROTH, DEXTROSE, HYDROLYZED SOY PROTEIN, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, WATER, CORN SYRUP, SALT, MOLASSES, CARAMEL COLOR, SPICES, GARLIC, NATURAL FLAVOR, TAMARIND, DEXTRIN AND SULFATING AGENTS], SALT, CUMIN, CILANTRO, CHILI POWDER [CHILI PEPPERS AND OTHER SPICES, DEHYDRATED GARLIC], LEMON PEPPER SEASONING [BLACK PEPPER, SALT, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, TURMERIC EXTRACTIVES (COLOR), LEMON OIL, AND NOT MORE THAN 2% SILCON DIOXIDE].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.