Is CHICKEN FIESTA SOUP Vegetarian?
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Ingredients
WATER, TOMATOES [CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], CHICKEN BREAST MEAT, YELLOW ONIONS, CELERY, TOMATO PASTE, GREEN BELL PEPPERS, CHICKEN BASE [SALT, WHEAT FLOUR, CHICKEN FAT, DEXTROSE, CHICKEN BROTH, EXTRACTIVES OF TURMERIC, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CORN OIL, JALAPENO PEPPERS, GARLIC, BEEF BASE [BEEF, SALT, FLAVOR (HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY PROTEIN), MALTODEXTRIN, SUGAR, BEEF BROTH, DEXTROSE, HYDROLYZED SOY PROTEIN, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, WATER, CORN SYRUP, SALT, MOLASSES, CARAMEL COLOR, SPICES, GARLIC, NATURAL FLAVOR, TAMARIND, DEXTRIN AND SULFATING AGENTS], SALT, CUMIN, CILANTRO, CHILI POWDER [CHILI PEPPERS AND OTHER SPICES, DEHYDRATED GARLIC], LEMON PEPPER SEASONING [BLACK PEPPER, SALT, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, TURMERIC EXTRACTIVES (COLOR), LEMON OIL, AND NOT MORE THAN 2% SILCON DIOXIDE].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.