Is Chicken Flavor Ramen Express by Chef Woo Low FODMAP?
Description
Savory chicken-seasoned broth and springy, thin noodles deliver a quick, warm meal; reviewers often note satisfying umami, prompt preparation, and consistent texture. Common uses include simple solo meals, late-night snacks, and quick base for add-ins. Customers mention good value and straightforward cooking and occasional uneven seasoning reports across multiple reviews.
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Description
Savory chicken-seasoned broth and springy, thin noodles deliver a quick, warm meal; reviewers often note satisfying umami, prompt preparation, and consistent texture. Common uses include simple solo meals, late-night snacks, and quick base for add-ins. Customers mention good value and straightforward cooking and occasional uneven seasoning reports across multiple reviews.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Olein, Seasoning (salt, Sugar, Maltodextrin, Yeast Extract, Hydrolyzed Soy & Corn Protein, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Spice, Dehydrated Vegetables [chives, Garlic, Onion], Extractive Of Turmeric, Soybean Oil), Salt, Potassium Carbonate, Sodium Tripolyphosphate, Guar Gum, Soda Ash. Contains: Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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