Is CHICKEN FLAVORED GRAVY MIX, CHICKEN Dairy Free?

Ingredients

MALTODEXTRIN (MADE FROM CORN), MODIFIED FOOD STARCH (MADE FROM TAPIOCA, CORN), SEA SALT, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, COOKED CHICKEN (INCLUDES NATURAL FLAVOR), GARLIC POWDER, MUSHROOM EXTRACT, XANTHAN GUM, PARSLEY, BLACK PEPPER, CELERY SEED, TURMERIC (COLOR), CONTAINS 2% OR LESS SILICON DIOXIDE (ANTICAKING).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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