Is CHICKEN FLAVORED RICE MIX, CHICKEN Vegetarian?
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Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMIN MONONITRATE] AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN [NIACINAMIDE], IRON [FERROUS SULFATE], THIAMIN [THIAMIN MONONITRATE], RIBOFLAVIN, FOLIC ACID), CHICKEN SEASONING (SALT, SUGAR, YEAST EXTRACT, CHICKEN BROTH, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, ONION POWDER, CHICKEN FAT, MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED PARSLEY, GARLIC POWDER, TURMERIC, CELERY SEED, NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.