This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Chex Gluten Free Rice Breakfast Cereal is a great cereal for people who are looking for a gluten-free option. This cereal is made in the USA and does not contain high-fructose corn syrup, artificial flavors or colors, or preservatives. People love this cereal for its crunchiness and say it is great for making trail mixes.

Ingredients

Whole Grain Rice, Rice, Sugar, Salt, Molasses., Vitamin E (Mixed Tocopherols) Added To Preserve Freshness., Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
4.0(3 reviews)

A Pantry Staple

A good basic cereal! Enjoying it for years

good value
eatersJan 10, 2023

Bad days

This is the only thing I can eat when I’m having really bad stomach aches without getting nauseous

good value
spaskoDec 1, 2021

Good even tho plain

These might be plain but they taste pretty good! It’s a great cereal to eat in the morning afternoon or as a late night snack! These are super good!

tastygood value
1soph1
1soph1Sep 1, 2021