Is CHICKEN FRANCESE WITH BROCCOLI RABE AND PASTA GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- lemon juice
- white pepper
- black pepper
- garlic
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BONELESS, SKINLESS CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST), WATER, BROCCOLI RAAB, FUSCILLI PASTA (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN STOCK (WATER, CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROTS JUICE POWDER)), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, BUTTER (PASTEURIZED CREAM, SALT), LEMON JUICE, KOSHER SALT, CANOLA OIL, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, BLACK PEPPER, WHITE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Poultry · Piece