Is CHICKEN FRIED RICE Dairy Free?

Ingredients

COOKED LONG GRAIN WHITE RICE. VEGETABLE BLEND (CARROTS, ONIONS, GREEN PEAS, RED BELL PEPPERS). SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SHERRY WINE, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], MODIFIED CORN STARCH, CHICKEN FAT, XANTHAN GUM, GUAR GUM, DEHYDRATED GARLIC AND ONION, BEEF STOCK, CHICKEN BROTH, SPICES). WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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